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Since ancient times, cultures across the world have understood that human suffering can have psychological causes. At its core, psychotherapy is working with another person to help identify and address emotional challenges that matter to you. It involves trying to understand the source of those problems and coming up with ways to tackle them head […]
7 min read
“PFAS? What’s PFAS?” You may be hearing that term in the news as the federal government considers new rules and guidelines for the chemicals. Even if the acronym is new to you, you’re probably already familiar with what PFAS do. That’s because they’re found in everything from nonstick cookware to carpets to ski wax. PFAS […]
5 min read
Your skin usually deflects any bacteria it encounters, protecting you from all sorts of infections. However, when you get a bug bite or a rash, some of that bacteria can sneak in, potentially causing serious consequences. For example, you might develop cellulitis – it’s the most common infection that occurs when bacteria breach the skin […]
3 min read
Sleep doesn’t just help you feel refreshed the next day, it really does play a vital role in your overall health in many ways. Here are 12 incredible health benefits of sleep and why we need it.
6 min read
While the gallbladder is small and mostly unnoticeable, its job is important. When something goes wrong it can wreak havoc on our body. To learn more about gallbladder disease, read up on the types of gallbladder diseases, as well as the symptoms, causes, and potential treatment options.
8 min read