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Common Myths and Misconceptions About Bipolar Disorder
Medically Reviewed by Greg Dorter, RP Your Health

Common Myths and Misconceptions About Bipolar Disorder

While the disorder is commonly marked by extreme ups and downs, there’s more to know about it whether you’re dealing with it yourself or a loved one is. There’s also a lot of misinformation about bipolar out there – so here are 13 myths dispelled along with facts.

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7 min read

Ways to Naturally Lower Cortisol Levels
Medically Reviewed by Patty Weasler, RN Diet and Nutrition News & Advice

Ways to Naturally Lower Cortisol Levels

Anyone who suffers from chronic stress will have high cortisol levels. If these levels remain elevated for a long period of time, it can have a number of negative effects on the body. Luckily there are a variety of different ways cortisol levels can be lowered naturally, including these 12.

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6 min read