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Does Chicken Soup Really Help When You’re Sick? A Nutrition Specialist Explains What’s Behind the Beloved Comfort Food
By Colby Teeman Your Health

Does Chicken Soup Really Help When You’re Sick? A Nutrition Specialist Explains What’s Behind the Beloved Comfort Food

Preparing a bowl of chicken soup for a loved one when they’re sick has been a common practice throughout the world for centuries. Today, generations from virtually every culture swear to the benefits of chicken soup. In the U.S., the dish is typically made with noodles, but different cultures prepare the soothing remedy their own […]

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4 min read

The Benefits of Preventative Healthcare: A Guide to a Healthier Future
By Clarissa Vanner Your Health

The Benefits of Preventative Healthcare: A Guide to a Healthier Future

Preventative healthcare is your key to a healthier, more secure future. By investing in your well-being today, you can prevent health issues down the road and reduce the financial burden that often accompanies medical emergencies. Start a search today to find affordable preventative healthcare options near you. The Importance of Preventative Healthcare Taking a proactive […]

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4 min read

Are People Born With Good Balance? A Physical Therapist Explains the Systems That Help Keep You on Your Toes
By Gurpreet Singh Your Health

Are People Born With Good Balance? A Physical Therapist Explains the Systems That Help Keep You on Your Toes

No one is born with the ability to ride a skateboard, surf or even stand on their tiptoes. Unlike other mammals, human beings have no balance at birth – virtually no capacity to walk or even stand. Before that can happen, their vision, hearing, muscles, bones and brain must develop. This takes months, and for […]

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5 min read

Steep Physical Decline With Age Is Not Inevitable – Here’s How Strength Training Can Change The Trajectory
By Zachary Gillen Your Health

Steep Physical Decline With Age Is Not Inevitable – Here’s How Strength Training Can Change The Trajectory

Raise your hand if you regularly find yourself walking up a flight of stairs. What about carrying heavy bags of groceries? How about picking up your child or grandchild? Most of us would raise our hands to doing at least one of those weekly, or even daily. As people age, it can become more and […]

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5 min read