Best Forms of Exercise For People Over 50
Exercise is important, especially as we age! We look into the best forms of exercise for people over 50.
8 min read
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Foods to Eat With a Stomach Ulcer
Ulcers occur when the stomachs digestive juices begin to eat away at the protective lining. It can be extremely painful, so we look into some of the best natural ways to soothe a stomach ulcer.
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Dementia vs. Alzheimer’s Disease: Biggest Differences to Remember
Even though the symptoms are similar, there are some key differences between dementia and Alzheimer’s that will help with a diagnosis.
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Negative Health Effects of Overeating at Thanksgiving
Overeating is a common problem at holiday meals like Thanksgiving and unfortunately, it can result in more than just a stomach ache. We look into the negative effects of overeating.
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18 Foods That Can Help Reduce Hypertension
While hypertension can be controlled with medication, there are also many foods that naturally help lower blood pressure.
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