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Diverticulitis is an inflammation or infection of the pouches called diverticula on the intestine walls which can lead to complications. Thankfully, you can potentially improve the condition by adding or avoiding certain foods.
5 min read
An effective fitness plan needs to include weights and a commitment to strength training. It doesn’t mean you have to pump 50-pound dumbbells or spending your whole trip to the gym on the weight machines, but it does mean some investment of time and energy in using weights.
7 min read
Strokes are something that can happen to anyone at almost any age, and can leave a patient with catastrophic results. While there isn’t a 100-percent foolproof way to avoid one, there are lifestyle changes you can make, as well as changes to your diet.
7 min read
While a goiter is not usually dangerous or painful, it can still sometimes interfere with certain bodily functions. As a result, your doctor may want to investigate the situation further for possible treatment. Let’s take a look at 14 things to know about goiter…
6 min read
Atrial fibrillation is a very common type of irregular heartbeat that, in most situations, doesn’t prove particularly dangerous or life-threatening. However, like all heart conditions, itn does need to be addressed and monitored carefully. So, what are the top symptoms of AFib?
6 min read