Our men’s health category is dedicated to providing you with health news, articles, expert interviews and trends associated specifically with men’s health. From exercising and fitness to diet and nutrition, we have everything you need to maintain a healthy lifestyle here.
Do you consider downward dogs a little too ladylike? Well fellas, while yoga promises some pretty obvious benefits for both sexes—like improving flexibility and core strength—a regular yoga practice also offers apparent advantages, specifically for guys.
4 min read
Health screenings are vital if you want to ensure early detection of many diseases. If left untreated, some conditions can be life-threatening. Here are eight medical appointments you should never put off!
4 min read
Regardless of if it’s love at first sight or slow, hot burning love—many couples just aren’t compatible between the sheets. Get your mind out of the gutter; I’m talking about sleeping together soundly…getting actual, quality sleep. If you’re not in sync with their partner’s sleep habits (perhaps he or she snores, tosses and turns, or […]
4 min read
Do you consider yoga a form of exercise reserved for ladies in spandex? Think again, the male body can benefit plenty from getting all downward dog on a yoga mat. A little asana can help improve your flexibility, mental focus, and energy while eliminating toxins and decreasing stress.
3 min read
Cardiovascular disease is known as the silent killer—especially for women. It takes the lives of roughly one million Americans every single year, which equals approximately 1 in 4 deaths (more than half are female). Heart disease is considered a silent killer because it often doesn’t display telltale symptoms like cancer or lung disease. And many […]
3 min read