Our men’s health category is dedicated to providing you with health news, articles, expert interviews and trends associated specifically with men’s health. From exercising and fitness to diet and nutrition, we have everything you need to maintain a healthy lifestyle here.
There are few things more irritating, and more likely to disrupt a busy work schedule, than a painful sore throat. You’ll want to explore ways to relieve the scratchy, aggravating and often painful sensation that comes along with it, so we’ve compiled a list of a few ways to treat that nagging sore throat.
5 min read
If you practice yoga with a teacher, or practice along to a DVD series in the comfort of your own home, chances are the instructor concludes every practice with the saying, “Namaste”. It might leave you wondering what this much-used piece of yoga lingo actually means… 1. Namaste Meaning According to the Yoga Journal, […]
3 min read
To reduce your personal risk of bowel cancer, look for the following symptoms in one or more combinations.
4 min read
Depression that strikes during middle age is actually quite common worldwide. The trouble is that the symptoms of midlife depression often overlap and coincide with common mid-life transitions and changes—such as hormone and vitamin deficiencies, retirement, “empty nest” syndrome and more. We look into 10 surprising ways that depression can occur in mid-life.
4 min read
Do you consider downward dogs a little too ladylike? Well fellas, while yoga promises some pretty obvious benefits for both sexes—like improving flexibility and core strength—a regular yoga practice also offers apparent advantages, specifically for guys.
4 min read