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Children

Children’s health has always been an important element of health news. Here you will find all of the latest health news related specifically to children. From studies and trends to nutrition and recalls, we have all the information you need to keep your children healthy and happy.

Latest News

Creative Ways to Teach Kids About Handwashing
Medically Reviewed by Patty Weasler, RN Children

Creative Ways to Teach Kids About Handwashing

You can’t always be in the room with your child to recite the reasons they need to wash their hands, so it’s best to show them why to make it part of their routine and how to make it (somewhat) enjoyable at the same time. Here are some ways to teach your kids proper handwashing technique in a fun sort of way.

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4 min read

Editors Picks

Men’s Health in Focus: What Every Man Over 40 Should Be Monitoring
By Clarissa Vanner Your Health

Men’s Health in Focus: What Every Man Over 40 Should Be Monitoring

Turning 40 marks a pivotal point in men’s health. It’s a time when small, manageable changes can make a big impact on long-term well-being. With age comes a greater need for routine screenings, fitness awareness, and proactive self-care. Paying attention now helps prevent serious conditions later, and keeps you feeling strong and capable for decades […]

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3 min read

The Science Behind Strength Training for Longevity: Why Muscle Mass Matters as You Age
By Clarissa Vanner Fitness News & Advice

The Science Behind Strength Training for Longevity: Why Muscle Mass Matters as You Age

As the years pass, maintaining strength becomes more than a fitness goal, it becomes a key part of aging well. Muscle mass plays a vital role in mobility, balance, metabolism, and even disease prevention. Research continues to show that strength training can significantly extend both lifespan and quality of life, especially in older adults. Muscle […]

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3 min read

Hydration Hacks: How To Eat (Not Just Drink) Your Water
By Clarissa Vanner Diet and Nutrition News & Advice

Hydration Hacks: How To Eat (Not Just Drink) Your Water

Staying hydrated doesn’t have to mean chugging glass after glass of water. Many foods are rich in water and can help keep you refreshed and energized throughout the day. By adding the right fruits, vegetables, and snacks to your plate, you can boost hydration levels while enjoying flavor, nutrients, and variety. Snack on Water-Rich Fruits […]

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3 min read