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Early Signs and Treatments for Hereditary Angioedema
By Chelsea Dolan Uncategorized

Early Signs and Treatments for Hereditary Angioedema

There are many different types of genetic disorders, one of them being hereditary angioedema (HAE). This condition is mostly known to impact people with swelling across parts of the body, which can become life threatening if it were to affect major organs. According to Medicine Plus, this genetic disorder affects about one in 50,000 people. […]

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5 min read

Ireland’s 8 Most Notorious Celebrity Party Animals
By Emily Lockhart Uncategorized

Ireland’s 8 Most Notorious Celebrity Party Animals

Looking for a little inspiration this St. Patrick’s Day? Hitting the town this March 17th like a pro takes more than just putting on a green t-shirt and putting green dye in your pint. To be truly Irish; you need to set pace with the best and brightest Irish drinkers. So let’s take a look […]

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4 min read

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Men’s Health in Focus: What Every Man Over 40 Should Be Monitoring
By Clarissa Vanner Your Health

Men’s Health in Focus: What Every Man Over 40 Should Be Monitoring

Turning 40 marks a pivotal point in men’s health. It’s a time when small, manageable changes can make a big impact on long-term well-being. With age comes a greater need for routine screenings, fitness awareness, and proactive self-care. Paying attention now helps prevent serious conditions later, and keeps you feeling strong and capable for decades […]

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3 min read

The Science Behind Strength Training for Longevity: Why Muscle Mass Matters as You Age
By Clarissa Vanner Fitness News & Advice

The Science Behind Strength Training for Longevity: Why Muscle Mass Matters as You Age

As the years pass, maintaining strength becomes more than a fitness goal, it becomes a key part of aging well. Muscle mass plays a vital role in mobility, balance, metabolism, and even disease prevention. Research continues to show that strength training can significantly extend both lifespan and quality of life, especially in older adults. Muscle […]

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3 min read

Hydration Hacks: How To Eat (Not Just Drink) Your Water
By Clarissa Vanner Diet and Nutrition News & Advice

Hydration Hacks: How To Eat (Not Just Drink) Your Water

Staying hydrated doesn’t have to mean chugging glass after glass of water. Many foods are rich in water and can help keep you refreshed and energized throughout the day. By adding the right fruits, vegetables, and snacks to your plate, you can boost hydration levels while enjoying flavor, nutrients, and variety. Snack on Water-Rich Fruits […]

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3 min read