If you’re looking for a vacation that combines relaxation, adventure, and luxury, then a cruise might be just what you need. Cruising in style means getting to experience the most glamorous destinations and indulging in the finest cuisine, entertainment, and accommodations. With the 2023 summer vacation season just around the corner, now is the perfect […]
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These kid-friendly attractions are sure to make your trip to the big apple a very fun, and memorable experience for you all. From major city landmarks, to the wonderful green spaces and museums scattered throughout the city — your itinerary will be jammed pack with fun!
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To help make the itinerary building a bit easier, here is a list of the 25 best things to see and do for families that are planning a visit to Washington State’s largest city, Seattle, in the near future with their little ones in tow.
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Whether you’re looking for cool parks or educational museums, there’s no shortage of amazing things to see and do in Chicago with your family.
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There is a large amount of Disney information out there, and it can at times seem overwhelming. Here are 13 things you need to see and do to have the perfect Disneyland trip.
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While eating disorders have been widely publicized for decades, far less attention has been given to a related condition called body dysmorphic disorder, or BDD. Body dysmorphic disorder is often hidden from public view due to the shame people feel about one or more parts of their body, yet it is a devastating, debilitating psychological […]
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Pregnancy is a distinct life stage characterized by dramatic physiological changes, and medical tracking of those changes, including weight gain, is routine to monitor the health of the mother and the developing infant. What may be missing from weight monitoring is the psychological and emotional component of these changes. Western society tends to view the […]
4 min read
Your diet — the foods and drinks you eat, not short-term restrictive programs — can impact your heart disease risk. Evidence-based approaches to eating are used by dietitians and physicians to prevent and treat cardiovascular (heart) disease. National Nutrition Month, with its 2023 theme of Unlock the Potential of Food, is an ideal opportunity to […]
4 min read