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Yoga: Modern Research Shows a Variety of Benefits to Both Body and Mind From the Ancient Practice
By Herpreet Thind Your Health

Yoga: Modern Research Shows a Variety of Benefits to Both Body and Mind From the Ancient Practice

The popularity of yoga has grown tremendously in the past decade. More than 10% of U.S. adults have practiced yoga at some point in their lives. Yoga practitioners spend on average US$90 a month, and the yoga industry is worth more than $80 billion worldwide. Yoga is now a mainstream activity in the U.S. and […]

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