Skip to main content

yeast infections

Incredible Health Benefits of Kombucha
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Incredible Health Benefits of Kombucha

If you’ve never given it a try, there’s no time like the present! And if you’re already a fan, read on because we’re giving you the low-down on this bubbly brew with these 10 interesting facts you should know about kombucha. Don’t be surprised if there’s even a few you’ve never heard of before!

Read More about Incredible Health Benefits of Kombucha

5 min read

Health Benefits of Probiotics
By Emily Lockhart Diet and Nutrition News & Advice

Health Benefits of Probiotics

You’ve likely heard the digestive benefits of probiotics celebrated in health magazines, and of course, by Jamie Lee Curtis in her Activia commercials! However, there’s more to this strain of naturally-occurring live bacteria than battling constipation, bloat, gas, and keeping things regular. You can get your daily dose of probiotics in certain foods—such as the […]

Read More about Health Benefits of Probiotics

2 min read