women's health

Women entering their 40s will be welcomed by their doctor with tests and screenings. As much as we hate all the extra testing it’s crucial to keeping our body’s healthy.

Millions of Americans battle disease daily. Due to numerous societal factors, many people suffer in silence — particularly women. It can take years of frustration and countless hours of missed work merely to reach a diagnosis, let alone a cure. Therefore, it often falls upon us as patients to educate ourselves about the top women’s health issues and take proactive steps to protect our own well-being. 

Do you have preference when it comes to tea? When it comes to deciphering which is healthier between black tea vs. green tea, let’s look to the experts to find out which brew offers the most nutritional benefits.

Instead of following a specific diet, the most important thing to do is to eat whole, nutritious, and healthy foods, including any of these 20 superfoods for women’s health.

When you’re reaching for a glass of vino at the end of a long day, do you reach for white or savor red? Most of us have a favorite when it comes to red or white wine and it usually comes down to taste and just personal preference. But have you ever wondered if one is healthier than the other?

We’ve created an article with the basic, but important facts on hormone replacement therapy that every woman should know.