

Video: AHA says Yo-Yo Dieting Dangerous Even if you’re not Overweight
Yo-yo dieting, or the “weight cycling” that occurs when an individual repeatedly lose and regains weight has long been criticized by the medical community. However, a very recent study, conducted by researchers at Memorial Hospital of Rhode Island, and presented at the 2016 American Heart Association’s Scientific Sessions found that for women, it can greatly raise the […]
1 min read