From Christmas trees, to gift wrapping, to cooking, there are many ways we can be more giving to our earth by making greener choices this season. Here are some easy ways to have a green Christmas, whether the snow falls or not!
4 min read
We’ve all done it before — not wanted to use a vacation or sick day and instead went into the office to suffer through the day. While we might think we’re being some kind of champion, we’re actually putting others at risk. Here’s an outline of how to tell when to call in sick to work.
3 min read
Envy or jealousy is a negative emotion that surfaces when you compare what you have to what others have. If left unchecked, it’s a good way to make your life miserable. Jealousy can make you feel hard done by, and this type of victim mentality can be damaging to your physical and mental health. Envy […]
5 min read
Most of us have dialed into the smartphone lifestyle, meaning we can’t help but reach for the phone in our pocket when we get a text or an email. While smartphones have made our lives easier in many ways and connected us more than ever before, there are some risks involved in being glued to […]
4 min read
There are a number of foods and beverages that can negatively affect our energy levels, and simply make activity and even intimacy lessĀ appealing to one or both partners. So which foods should you avoid, or limit consumption of, in order to keep your energy level?
4 min read
For those of you living in states where the thermometer drops enough for snow to stay on the ground, you might be dreading this upcoming cold season because it means longer nights and shoveling snow. However, it’s all a matter of perspective. Here are some health-related reasons why you shouldn’t be so icy about winter!
4 min read