women's health tips

We’ve created an article with the basic, but important facts on hormone replacement therapy that every woman should know.

We look into the best food choices when it comes to building muscle, boosting energy, and improving overall athletic performance.

It’s no secret that staying lean and physically fit can become a much tougher challenge with age. The good news is that women have some options when it comes to simple physical activities that can help build strength and burn fat and calories. Let’s take a look at some of the best options for women in this list.

We look into all the need-to-know facts about strawberry legs, and how to prevent it.

Cancer can present itself with many symptoms, and having one of the symptoms we’re about to list doesn’t mean it’s cancer – only a doctor can confirm that. However, there are particular signs unique to women that shouldn’t be ignored, as early treatment could make the difference.

Cancer doesn’t pick favorites, but there are certain types that are particular to men or women to look out for. Here are 12 cancer screening tests every woman should consider.