Dietary supplements are a big business. The industry made almost US$39 billion in revenue in 2022, and with very little regulation and oversight, it stands to keep growing. The marketing of dietary supplements has been quite effective, with 77% of Americans reporting feeling that the supplement industry is trustworthy. The idea of taking your health […]
5 min read
People experiencing hair loss or thinning might want to consider taking an extra dietary supplement to encourage hair growth. Here are 6 supplements that not only improve hair growth, but provide many other favorable benefits.
4 min read
Unsure what vitamins are the most important? Here’s a list of the most essential vitamins all women should be getting on a daily basis, as well as some of the top food sources for each…
9 min read
If you want to slow down the effects of aging, then here are 11 supplements to have on your radar. They can help with wrinkles, cognitive decline, thinning hair, and more.
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Immune system supplements are vitamins and pills that claim to improve our immunity which will then, in theory, fight off illnesses or even prevent them from infecting us. But which ones should you take and do they work? Let’s find out!
8 min read
Bloating is uncomfortable and sometimes painful, but unfortunately it’s also quite common and can be caused by several different factors, including these 20.
12 min read