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7 Healthy Activities to Improve Hand-Eye Coordination
By Jeff Hayward Your Health

7 Healthy Activities to Improve Hand-Eye Coordination

Hand-eye coordination is something that comes very handy in sports – for example, tracking and catching a ball or knocking a puck out of the air. However, you use hand-eye skills in many aspects of your life including driving. While most people don’t really think about their hand-eye coordination and reflexes, there are benefits to […]

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7 Games to Help Achieve Gains in Children’s Brains
By Jeff Hayward Children

7 Games to Help Achieve Gains in Children’s Brains

Brain development is key during the early years of your child’s life (right up until the age of 25 according to experts). However, your young one’s mind is especially vacuum-like during their earlier years, so it’s a great time to take advantage of learning. Sometimes teaching your children can be boring to them, despite your […]

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6 Methods to Motivate your Kids in Healthy Ways
By Jeff Hayward Children

6 Methods to Motivate your Kids in Healthy Ways

To some kids these days, being social means using social media, and being active means playing sports video games. However, while there’s no harm letting your kids have a little chill out time with a gaming system (as long as the game isn’t too violent), there are ways you can help them take control of […]

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