Making the switch from eating meat to vegetarianism is a difficult one. But for people who care a lot about what they eat and the way it’s prepared, it’s a worthwhile journey. The question is, what are the pros and cons of making the switch to a vegetarian diet?
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Vitamin B12 is crucially important to our overall health. It produces healthy blood cells and works to maintain proper nerve functioning. Get informed about this vitamin by reading about these important facts to know about a vitamin B12 deficiency.
4 min read
Thinking of going vegetarian or vegan? It can be a hard and daunting world to navigate, especially in the beginning. To help, here’s a guide to some common vegetarian and vegan meat substitutes.
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