UTI prevention

It’s no mistake that blueberries are called a “superfood” thanks to its many healthful qualities that range from nutrient content to containing cancer-fighting agents and more.

The natural concoction is touted for it’s beneficial effects on your overall health—from boosting the digestive system and immunity to encouraging natural cleansing. Not only that, but a simple squeeze of fresh lemon is jam-packed with potassium, vitamin B and C, calcium, magnesium, antioxidants, and iron.

Not only is celery a light and refreshing snack, it also packs a lot of nutrition. There are a number of other health boosts from enjoying some celery, and some of them may surprise you. So let’s have a closer look at 14 health benefits of this marshland plant.

While some painkillers can help alleviate the symptoms of a UTI and antibiotics can help clear up the infection, there are a number of things that can be done to help with the recovery process without a prescription. Here is a list of 12 of them…

When you hear the words barley water, some people may make a connection to beer. But the main difference is that barley water hasn’t gone through a fermentation process, so there’s no alcohol content. And it turns out, there can be many health benefits associated with drinking it regularly!

A dull ache and heaviness in your lower abdomen and an urgent need to rush to the washroom may indicate a urinary tract infection (or UTI). To prevent a UTI from happening in the first place, follow one of these eight UTI-prevention tactics.