![](https://activebeat.com/wp-content/uploads/2014/04/shutterstock_788029807-400x267.jpg)
![](https://activebeat.com/wp-content/uploads/2021/03/cropped-fav-1-150x150.png)
Self-Care Tips for Dizziness and Vertigo
Sometimes dizziness gets better on its own without treatment, but when it occurs repeatedly or frequently, it can significantly affect your quality of life. Treatments may include medication and therapy, as well as the self-care measures outlined here.
6 min read