Skip to main content

top10

What to Eat Before a Run
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

What to Eat Before a Run

Whether you’re running a marathon or going on a quick sprint around the block, it’s important to fuel your body with the right foods. In this article, we’ll take a closer look at when you should eat before your run, the types of foods you should include in your pre-workout meal as well as a few foods you should avoid. 

Read More about What to Eat Before a Run

4 min read

Pulmonary Nodules: Signs, Symptoms, Causes, and Treatment
Medically Reviewed by Dr. Gerald Morris Your Health

Pulmonary Nodules: Signs, Symptoms, Causes, and Treatment

Pulmonary nodules are more common than you may think! While most of these nodules are not a cause for concern, there are risk factors and symptoms that can increase the likelihood of a nodule needing more investigation. Here’s what you need to know about pulmonary nodules.

Read More about Pulmonary Nodules: Signs, Symptoms, Causes, and Treatment

5 min read