Breathwork involves intentionally changing your breathing pattern to help improve mental and physical well-being. But there’s a lot more to know about it. Here’s what you need to know about breathwork, including the potential benefits and risks, and how to get started.
7 min read
Joint pain isn’t only painful and irritating, it can be debilitating too, affecting your daily activities. Unfortunately, there are many causes of joint pain which can make pinpointing the source a challenge. Here’s what you need to know about joint pain.
7 min read
Fast food is convenient but it isn’t always healthy and ordering low-carb can be tricky. Luckily there are simple ways to order food on the go without derailing your diet. Consider these 12 meals from your favorite fast food restaurants!
7 min read
Love makes the world go round in the land of daytime drama. While fans saw some incredible relationships blossom and thrive in 2022, not every super couple is bound to stay together forever. As such, we are taking a closer look at some relationships that will likely end in 2023.
5 min read
As thrilling and memorable as 2022 has been for daytime drama, viewers have had to say goodbye to performers along the way. Although it’s impossible to encapsulate their talents and accomplishments here, we would like to thank these fallen actors for bringing so much to daytime television. These are soap opera passings that deeply impacted audiences over the course of 2022.
4 min read
America is known for its rich and diverse culinary culture. From coast to coast, travelers can find cuisines from all over the world, and special dining experiences abound in just about any major center. Here are some American restaurants that have earned that distinction.
6 min read