In addition to helping with digestion, probiotics may be able to reduce the chances of developing heart disease, improve the look and feel of skin, and may even assist in the fight against depression. That’s all great, but what foods must you eat in order to reap the benefits of probiotics?
7 min read
Being able to recognize the signs of a gallbladder attack is important to your health and ability to sustain the attack.
10 min read
Only 20-percent of cases of ovarian cancers are found early enough to treat the disease. We’re doing our part to make known the 15 early warning signs of this silent killer of women.
5 min read
Blood clots can lead to serious conditions such as heart attacks and strokes. It’s important to know the signs before it gets to that point, so let’s take a deeper look at the 12 signs of a blood clot.
6 min read
You’ve been told many times by parents and doctors to get your vitamin C… but why, exactly? Turns out it’s for more than fighting off colds, although that is reportedly one of the benefits. We’ve compiled a list of all the incredible health benefits of vitamin C!
6 min read
Hyperventilation is a rare occurrence for most, and when it does happen it’s usually a response to fear, phobias, or emotional states like anger. In some cases, however, it may be indicative of a more serious health condition.
6 min read