top 10

Using melatonin can be an effective way to get some quality rest, but like any supplement, there are facts you should be aware of before taking it. Here are 12 things about melatonin to sleep on…

Most of us have experienced a nosebleed at some point or another and more often than not, they’re just minor. However, frequent nosebleeds can indicate an underlying health issue. We look into all the potential reasons and some tips for frequent nosebleeds.

There’s no denying the importance of a good night’s sleep. Failing to get a full seven to eight hours of rest can leave one feeling irritable, distracted, and above all exhausted.

Most styes don’t cause any interference with vision, but they can accompany other eye problems. We look into the 12 common causes, symptoms, and things you can do about a stye.

Gastroesophageal reflux disease, or more commonly GERD, is a common digestive disorder that affects the lower esophageal sphincter (or LES), which is the ring of muscle that lies between the esophagus and the stomach. We take a look into the most common symptoms of GERD.

When we think of the sun, we think about getting outside to enjoy it, or how important it is to grow those tomato plants in the yard. We don’t necessarily think of it as something that can actually poison us, but it turns out that’s a thing. Sun poisoning doesn’t necessarily mean you’ve been poisoned […]