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Exercise Equipment For Your Home Gym
By Katherine George Fitness News & Advice

Exercise Equipment For Your Home Gym

Not only does this save money in gym membership, but it’s also a huge time saver which we all know is one of the reasons many people don’t workout regularly. If you’re not sure where to start or what products offer the greatest investment, check out this list of 10 must-have pieces of exercise equipment for your home gym!

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7 min read

Fun Halloween Activities That Don’t Involve Trick or Treating
By Jeff Hayward Your Health

Fun Halloween Activities That Don’t Involve Trick or Treating

The year 2020 has brought many changes and unfortunately affected holidays like Halloween. Many parents want to avoid trick or treating, but still celebrate this holiday, so here are some tips to have fun without trick-or-treating, along with some safety tips if you do. 

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5 min read

Exercise Equipment Every Senior Should Have at Home
By Eric Leckie, PT Fitness News & Advice

Exercise Equipment Every Senior Should Have at Home

The best way to stay strong, functional and independent with age is to get in the habit of exercising regularly. The easiest way to do this is by creating a space within your home where you can workout. To do so, be sure to purchase any or all of these top 8 pieces of exercise equipment every senior should have at home.

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5 min read