To ease into a state of calm and relaxation for the holidays, we’ve compiled a list of some of the best stress-relieving products that would make for the perfect gift either for yourself or a loved one. Here are 12 effective stress-relieving gifts to unwind and de-stress.
8 min read
Thanksgiving is a wonderful chance to make a toast at dinner to all the good people and things in your life. But why only do these things on a holiday? There are at least six ways that being grateful can actually help you all year round, whether it’s just a “thank you” are something more heartfelt.
4 min read
It’s important to understand the difference between Juvéderm and botox to ensure you’re choosing the right treatment for your skin. Find out which method would work best for meeting your skincare goals by searching online.
4 min read
Prediabetes is a health condition someone is diagnosed with before it progresses to type 2 diabetes. It’s important for people to do everything they can to prevent worsening their health and progressing to type 2 diabetes. Part of that is through a change in diet because certain foods can help keep blood sugar levels low.
4 min read
There can be a wide number of reasons your jaw is aching, and in many cases it can be treated but in other cases it can actually be a warning sign of a bigger problem like a heart attack. Let’s bite into more information about what is causing your jaw pain, and what to do about it.
5 min read
While it might seem ignorant to ignore the fact that these two major holidays which largely center around food and treats might be a huge challenge for people with diabetes, they aren’t completely off the table. There are ways to manage this holiday season and still have fun! Here are some of my tips on how to juggle kids, diabetes, and the holidays.
6 min read