You might already know tendinitis by some of its nicknames, which refer to places in the body where it commonly pops up. These include tennis elbow or jumper’s knee. However, tendinitis is not limited to certain places – as it can happen in any tendon. Here’s everything to know about tendinitis.
5 min read
Kidney infections must be treated as soon as they’re detected. Otherwise, a single infection could permanently damage your kidneys, spread throughout your bloodstream, and cause a potentially deadly infection. Typically, treatment requires antibiotics. However, some people may supplement their doctor’s treatment regimen with home remedies.
4 min read
New foods, new meal timing, new people, and overall new environment all have an impact on a diabetic’s blood sugar. If not approached with the proper care and caution, diabetes can quickly cause holiday havoc. Luckily, with preparation, self compassion, and time, it is absolutely possible to feel unburdened and excited by family gatherings!
4 min read
Many seniors are unsure if this type of workout is right for them. Let’s go through some benefits and cautions to HIIT workouts, and see why they are easy to fit into your workout regime and are more doable than you may think.
4 min read
The holiday season has arrived! While it’s an exciting time for us all, for some people it brings a whole lot of challenges. This is especially the case for someone like Kimberly Munoz who struggles with a chronic illness. Here are her tips on how to balance it all and get through this holiday season.
5 min read
Celery supports everything from your gut to your immune system, and juicing makes it convenient to sip anywhere. Here are 10 health benefits of celery juice and why you should add it to your diet today.
5 min read