Obsessive compulsive disorder (OCD) is a mental illness that causes obsessive thoughts and urges or compulsive, repetitive behaviors. Not only that, but these thoughts and behaviors are more than nail biting or worry, they can be so severe that they cause severe anxiety and have a major impact on someone’s life. For those who need it, we’ve compiled a list of some helpful tips on how to better deal with OCD.
9 min read
Cataracts is a vision condition that affects the lens of the eyes. Protein in the lens builds up making your vision cloudy, blurry, fading colors, increasing your sensitivity to light, and making it difficult to see at night. We look into the most common causes and risk factors for cataracts.
7 min read
In addition to the long list of symptoms that come with Parkinson’s, there are also some lesser known complications that may arise. If you or someone you love has been diagnosed with this disorder, it may be helpful to better understand the possible complications.
8 min read
Halloween is a particularly freaky time of year for those of us trying to eat healthy and lose weight. Don’t worry! We are going to arm you with some treat survival tips!
4 min read
Not only are pumpkin seeds delicious, eating them on a regular basis has been shown to promote heart and prostate health while keeping a range of cancers at bay. With that in mind, let’s take a closer look at some of the advantages of eating pumpkin seeds.
6 min read
In order to avoid constipation, we should first understand what foods are most likely to cause it. We’ve compiled a list of 13 foods that can cause constipation.
7 min read