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Given that we’ve now entered Crohn’s and Colitis Awareness Week, it seems appropriate to explore some useful tips for managing many of the symptoms that can arise during a flare-up of this often irritating and painful condition known as Colitis. Colitis, in simple terms, is the inflammation of the lining surrounding the colon. Causes range […]

Your home sweet home—the place where you hang your hat and rest your weary bones after a hard day of work is meant to fuel your health and happiness. However, unbeknownst to many, home can actually influence bad habits and encourage poor health if it encourages a sedentary lifestyle, poor food choices, and other unhealthy […]