If you’re hosting Thanksgiving dinner this year and know there will be a diabetic sitting at the table, consider adding a few of these recipes to your menu. There are healthy appetizers, salads, sides, and desserts full of flavor, perfect for any diabetic’s Thanksgiving menu.
8 min read
It’s still possible to eat like a king on Thanksgiving, while shedding some calories, fat and salt from the menu. In many cases, you can keep the staples in there (like the turkey) and just add a healthier twist.
4 min read
Overeating is a common problem at holiday meals like Thanksgiving and unfortunately, it can result in more than just a stomach ache. We look into the negative effects of overeating.
6 min read
We all love the holidays because it’s a time of year where we get to spend time with our family and loved ones, and celebrate with good food and drinks. However, the holidays can be overwhelming for those who are trying to be healthy! To stay on track, avoid or limit eating these 10 foods.
3 min read
There’s no rule that says Thanksgiving needs to be a fat-filled, gorge-fest! Eat a healthier this Thanksgiving with these deliciously healthy Thanksgiving recipe alternatives that cut calories but don’t sacrifice flavor.
4 min read