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To reduce anxiety, cut out (or limit) all of these foods that are bad for anxiety.

We’ve compiled a list of the worst and unhealthiest drinks in North America.

Ever wonder if that forgotten food at the back of the fridge or pantry is still safe to eat? Here’s a look at a few foods that can be consumed past their expiration date.

Kidney stones can lead to severe pain when they become dislodged or block the urinary tube leading out of the body. There’s no guaranteed way to prevent them, but there are diet and lifestyle factors that can greatly reduce the risk.

Unfortunately, there is no specific dietary plan that has proven beneficial for everyone with Crohn’s disease, as different parts of the intestine are affected in different people, and also because the disease can change over time. However, there are several common “trigger foods” that can aggravate the gastrointestinal tract and cause symptoms to occur—including these 12, which may be best avoided.

IBS can be treated with medications, but there are also a number of relatively straightforward ways to manage this troublesome condition. The key is to constantly plan ahead and to keep the side effects of irritable bowel syndrome front of mind at all times.