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So how do you know if you have food poisoning? Symptoms of food poisoning can begin between a few hours to several days after eating contaminated food. Here are the most common symptoms that could indicate you have food poisoning. 

We’ve all experienced stress at some point in time or another. While we tend to use it as a general term, there are actually different types of stress which means there are also different ways to handle each version. Here’s an in-depth look at the different types of stress and how to best manage each one.

Protein is an important nutrient that everyone needs. It helps you maintain muscle mass and helps your body with many important functions. If you’re not a big meat eater, there are plenty of other options available to help you get the recommended amount you need. Here are the top high protein vegetables you should be eating!

Almost everyone has had hiccups at least one time in their life. And while they are very annoying, they do usually go away on their own. In the meantime, you can give one of these effective home remedies a try to get some relief from those stubborn hiccups! 

A stye is a small, pus-filled lump that can form on the upper or lower eyelid as a result of a bacterial infection. Not only can they cause your eyelid to swell, but they can be quite painful too. The good news is there are a variety of effective home remedies you can try to help ease the symptoms! 

While aging is an inevitable part of life that doesn’t mean we can’t at least look good while doing it! Changing your hairstyle is a fun and easy way to freshen up your look. Here are some of the top hairstyles for women over 50!