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Don’t be confused by its name! Reverse dieting may not be what you think! In this article, we unveil exactly what is it, how it’s done, and who should try it. 

Fiber has plenty of health benefits but unfortunately, many people have a hard time getting enough fiber from food. That’s where supplements come in. But before you buy fiber supplements, there are some things you should know including the different types of supplements, and safety tips when taking them.

If you’re suffering from sleep apnea, your doctor may recommend treatment in the form of positive airway pressure (PAP) to help you. There are options, including CPAP and BiPAP machines. But what do they do, and what are the key differences between them? Let’s find out!

If you recently had a pacemaker implantation surgery or have been put on the path to receive one, there are some things you’ll need to be cautious of. In our complete guide to living with a pacemaker, we’ll uncover what to expect after surgery, and things to avoid with a pacemaker.

If you’re looking to do a liver cleanse consider one of these juice recipes! Not only are they chock full of ingredients that are good for your liver, but they’re tasty too! 

Skin infections can be uncomfortable and unsightly, causing some distress to those who have them. Luckily, for the most part, skin infections aren’t serious but they may require medical intervention. Here are types of fungal skin infections you should know.