There are a variety of emotional, physical, and behavioral symptoms of brain fatigue, and it’s important to be aware of these symptoms so we can know how to manage and prevent them. Follow along as we breakdown everything you should know about brain fatigue, including the science behind what causes it, the symptoms you should know, and tips to manage it.
7 min read
Though it’s common to occasionally misplace items or forget the name of an acquaintance as we grow older, dementia is not a normal part of aging. Here’s everything you need to know about vascular dementia.
7 min read
Most of the effects we commonly associate with stress are mental, however with oxidative of stress the effects are physical. While these can sometimes be beneficial, long-term oxidative stress damages the body’s cells, proteins, and DNA. Here’s a look into what oxidative stress is, the effects, and how we can prevent it…
8 min read
Days of our Lives star John Aniston sadly passed on November 11, 2022, at the age of 89. Aniston had a long and successful career in Hollywood and is best known for his role as Victor Kiriakis on Days of Our Lives. In honor of John’s memory and a life well-lived, follow along for 12 facts you might not have known about him:
5 min read
While the fall time can be beautiful and cozy, it’s important to prepare for the changes to keep your body feeling happy and healthy. Follow along as we breakdown some wellness tips to keep you healthy this fall season.
7 min read
There are plenty of wild trends and challenges that parents need to be aware of. Let’s take a look at 12 TikTok trends you should never try plus a few tips on how parents can protect their children from the internet.
9 min read