Roughly 28.5 million Americans suffer from high cholesterol. One way to help lower cholesterol is with pharmaceutical aid in the form of statins. But what are they, how do they work, and what are the potential side effects? Let’s find out!
6 min read
Midday hunger cravings can lead to snack choices that ruin your healthy diet. Luckily these 12 healthy crunchy snacks will satisfy your cravings and keep you full!
5 min read
While some things are out of our control during the aging process, there are things we can prioritize in order to age well. Here’s a rundown of what successful aging looks like and what can be done to achieve it.
6 min read
Not many people have heard of osteomalacia which is a disease that keeps your bones from hardening as they should. In an effort to better understand it and the risks that are involved, let’s explore the common symptoms and causes, as well as the treatment options available.
5 min read
Everyone is looking for a new approach to shed pounds, protect against dangerous diseases, and kick-start their energy levels. Could the alkaline diet help do just that? We dive deeper to find out what this diet is all about and we’ll also uncover which everyday foods are high alkaline!
5 min read
Pain is usually black and white, meaning you can trace the cause of it. But that’s not always the case when it comes to complex regional pain syndrome (CRPS). To better understand this painful condition, let’s take a look at its symptoms, causes, and treatment options.
5 min read