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Restless legs syndrome plagues countless Americans (and their spouses) on a regular basis. Luckily there are a variety of effective home remedies that may help relieve your symptoms.

Buckwheat is a popular health food but do you know why? Here are 7 incredible health benefits of buckwheat plus a few ways to start incorporating it into your diet!

Growing older comes with a ton of physical, mental, and emotional changes that can make you wonder why they’re happening in the first place. To help get some clarity on aging, here are some answers to common questions about aging.

This seemingly innocent-looking plant can cause a lot of itching, a rash and even blistering if your bare skin comes in contact with it. If you do develop a rash, here are some effective home cures for a poison ivy rash you can try! 

“Leaves of three, let it be” is a good motto to follow but as much as we try to avoid it, coming into contact with poison ivy can happen. Here are the telltale signs that you have a poison ivy rash plus how to treat it and ways to prevent it from happening again!

Intermittent fasting has been proven to achieve health benefits, but is anti-aging one of them? Here’s what you need to know about this diet and what it can do for you as you grow older.