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Ways To Help Heal Pulled Muscles
Medically Reviewed by Patty Weasler, RN Your Health

Ways To Help Heal Pulled Muscles

A muscle pull (or strain) occurs when you twist, pull, or tear one of your muscle. As we age we are more susceptible to muscle pulls. However, you risk a pull if you don’t warm up properly before you exercise and stretch a muscle past its limit, train longer than what your body can handle, or if you push a past muscle injury too far before the muscle has had adequate time to heal.

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7 min read

What to Expect in Your Second Trimester of Pregnancy
Medically Reviewed by Dr. Andrea Eisenberg, MD Your Health

What to Expect in Your Second Trimester of Pregnancy

During this time, baby is also growing ears, eyes, capillaries for blood flow, fingerprints, and will start to suck and yawn, which is truly adorable on an ultrasound! Mom can also expect some pleasant happenings along with a few more uncomfortable occurrences during her second trimester of pregnancy.

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3 min read