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Don’t Be Confused by These 8 Delirium Causes
By Jeff Hayward Your Health

Don’t Be Confused by These 8 Delirium Causes

“Delirium” is a term often used for someone who is not in their right mind, and often there are underlying health factors. The Mayo Clinic perhaps describes it best: “Delirium is a serious disturbance in mental abilities that results in confused thinking and reduced awareness of your environment.” The onset of delirium can happen quite […]

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4 min read

Natural Treatments for Shingles
By Jeff Hayward Your Health

Natural Treatments for Shingles

Shingles is a painful infection of a nerve that can be debilitating – it’s more severe than chickenpox, which is caused by the same virus called varicella-zoster. Shingles typically strikes those over 50-years old who has already had chickenpox, with the virus reactivating. While there are prescription antiviral medicines designed to tackle shingles, they really […]

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3 min read

Facts About Digestive Enzymes and How to Maintain Healthy Digestion
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Facts About Digestive Enzymes and How to Maintain Healthy Digestion

In a healthy digestive system, enzymes play a crucial role in helping to break down and absorb nutrients provided by the foods we eat. However, few people understand how these enzymes work and how they vary. We explore some important facts about digestive enzymes and how to maintain healthy digestion.

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3 min read

Self-Help Strategies for Anxiety and Agoraphobia
Medically Reviewed by Greg Dorter, RP Your Health

Self-Help Strategies for Anxiety and Agoraphobia

Learning to manage your anxiety is easier said than done, which anyone with serious anxiety can tell you. However, with the right coaching and approach, you can lessen the grip of the disorder and improve the quality of your life. Here are seven self-help tips for those with anxiety.

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4 min read