slideshow

The avocado has become remarkably popular in recent years, and for good reason: the fruit has a remarkably unique taste, it contains “healthy” fats, and it’s packed with protein, something that sets it apart from other fruits and vegetables. In addition to being a healthy fat, here are some of the health benefits that come from regularly eating avocado.

You’re fully aware when one strikes—the gassy, bloated, turbulent discomfort of a stomachache. However, figuring out the direct source can be a different predicament. We look into the 15 common causes of stomach pain.

Bipolar disorder isn’t as black and white as you might expect, and associated symptoms can vary from case to case. Understanding the illness can help both the patient and those around them manage it more effectively, so let’s take a look at 12 things to know about it.

There are some situations where it’s normal to feel anxious – like during a job interview, or going on a first date. But with social anxiety, you can feel overwhelming symptoms in everyday interactions. Let’s take a closer look at the science behind social anxiety (also called social phobia).

This excruciating condition occurs when a small speck of calcium forms in the kidney or the ureter and more minerals stick to it to form a tiny stone that becomes extremely painful. Here are some of the early warning symptoms.

While you might not be breaking any records doing the 100-meter dash or winning ultra marathons when you’re 56, you can still achieve a high level of fitness that benefits your body and mind. Here are 13 of the best exercise tips to keep in mind if you’re a man older than 50.