slideshow

Anger can be normal and healthy but it can also be very unhealthy if it’s uncontrolled and disproportionate to its trigger. Here’s a look at how to identify anger issues, plus what causes it and how to treat it. 

During normal REM sleep the body’s muscles goes into a temporary paralysis while the brain is dreaming, but for people with REM sleep behavior disorder, paralysis doesn’t occur. Instead their body and voice will act out their dreams while they remain asleep.

Talk therapy is a form of psychological treatment that involves talking with a trained therapist. There are many different types of talk therapy so it’s important to have a full understanding of what it is and what it offers. Here’s what you need to know about talk therapy. 

Mental illness occurs when the brain isn’t working properly. And it’s a lot more common than you may think, affecting 1 in 8 people. There’s a lot more to know about mental health disorders too. Here’s a look at the common types of mental illness, their prevalence, and their risk factors. 

Parasomnias are disruptive sleep-related disorders that may involve abnormal movements, talking, emotions or actions while sleeping. Follow along for everything you should know about parasomnias including the types, symptoms, causes, and different methods of treatment.

Although colds and sinus infections share similar symptoms there are some subtle hints that can help you tell the difference.