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12 Signs of Adrenal Fatigue Syndrome, Plus How It May Cause Weight Gain
By Katherine George Your Health

12 Signs of Adrenal Fatigue Syndrome, Plus How It May Cause Weight Gain

While medical professionals still debate the existence of adrenal fatigue, the name might already spark some interest considering most of us can relate to feeling tired. Here’s a list of the most common signs of adrenal fatigue syndrome, plus a look into whether or not it’s to blame for unexpected weight gain…

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7 min read

Sleep Apnea: Symptoms, Causes, Risk Factors, and Treatment
By Jeff Hayward Your Health

Sleep Apnea: Symptoms, Causes, Risk Factors, and Treatment

If you’re tired of waking up tired even when you think you’ve had a full night’s sleep, you may be suffering from sleep apnea, which is a common problem in the U.S. In fact, the Alaska Sleep Education Center says that sleep apnea affects roughly 20-million Americans. Since it’s so common, let’s take a look at the symptoms, risk factors, and treatments.

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6 min read

6 Health Conditions Acupuncture Can Help
By Emily Lockhart Your Health

6 Health Conditions Acupuncture Can Help

Acupuncture is one of the most popular alternatives to traditional medical treatment. But it’s hardly new — in fact, acupuncture is considered an ancient medical practice in its nation of origin, China. Over hundreds of years trained practitioners have taken their practice of stimulating specific points on the body using tiny needles to just about […]

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min read