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sleep apnea health risks

Sleep Apnea: Symptoms, Causes, Risk Factors, and Treatment
By Jeff Hayward Your Health

Sleep Apnea: Symptoms, Causes, Risk Factors, and Treatment

If you’re tired of waking up tired even when you think you’ve had a full night’s sleep, you may be suffering from sleep apnea, which is a common problem in the U.S. In fact, the Alaska Sleep Education Center says that sleep apnea affects roughly 20-million Americans. Since it’s so common, let’s take a look at the symptoms, risk factors, and treatments.

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6 min read

The Top 8 Health Issues Associated with Snoring
By Emily Lockhart Your Health

The Top 8 Health Issues Associated with Snoring

You might not consider a wee bit of snoring that detrimental to your health—even though a night of heavy snores may leave you feeling fatigued the next morning or, if you asked your spouse, he or she might attest to the fact that it’s pretty darn annoying. However, despite the more embarrassing affects of snoring, […]

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3 min read