Retirement is supposed to be an enjoyable time. You should be mindful of, but shouldn’t have to worry about your finances. Certainly, you shouldn’t need to worry about your housing situation. Unfortunately, this is the case for too many seniors. If you find yourself in this situation, you are not alone. Luckily, there are many […]
6 min read
With the current state of the housing market and low interest rates, refinancing might even make sense now. We have compiled everything you need to know about refinancing your mortgage and taking that next step to financial freedom.
6 min read
Australia is known for its stunning beaches, lively cities, sprawling deserts, and more nature-filled wonders, making it a wonderful country to retire in. Better yet, Australia has something for everyone no matter what their budget is.
5 min read
While falls are more common among seniors, they aren’t necessarily a “normal” part of aging and can be easily avoided. Physiotherapist Eric Leckie, takes us through the most common causes of falls in seniors and how to avoid them.
4 min read
As the foundation of our body, a strong core does more than just help with weight management! It improves balance, posture, reduces aches and pains such as the back, and will protect from future injury.
4 min read
If you are feeling weaker or more fragile in your older age then it’s time to consider sarcopenia and what you can do about it. Read on in this article to learn more about this disease and the steps you can take to regain some of that lost muscle to lead a healthy and active life.
5 min read