saturated fat

Treating AFib relies on a combination of professional care, medication, and discipline in the kitchen. Avoiding the following 7 foods may benefit your condition!

Around 80 million Americans have non-alcoholic fatty liver disease and many of them don’t even know it. This disease can lead to severe complications like cirrhosis, cancer, or even liver failure if not treated early enough. We take a look at everyday foods and drinks that may be harming your liver! 

To ensure that we all grow old (and look good doing it), follow these dietary guidelines of what to eat and what not to eat!

When it comes to eating healthy, it can be overwhelming. There are just so many options and a lot of misinformation out there! To help, we’ve compiled a list of the 20 worst foods to eat.

There are two different types of lymphoma: Hodgkin and Non-Hodgkin. Here is a list of the biggest risk factors for their development.

Inflammation is the body’s natural response to safeguard against foreign bacteria, viruses, and infection. When it senses a threat, the body will trigger the release of chemicals and white blood cells (our body’s germ fighters). Avoiding these 15 foods may greatly reduce and soothe the inflammatory response.