Canker sores are never fun to deal with and they can be painful. Luckily some foods may be able to help provide some relief! Here’s a look at 8 foods and drinks to eat (and avoid) if you have a canker sore!
5 min read
If you want to supercharge your immune system, you need to know what foods to avoid as well as those you should include. Try limiting the amount of the ingredients above in your cooking and let your body heal itself.
7 min read
One of the best ways to manage a chronic disease like Addison’s is to know as much as you can about it. Knowledge will empower you to recognize symptoms, help you understand the causes, and find adequate treatment. We’re here to give you the information you need to understand this complex disease.
7 min read
The main symptoms of COPD is difficulty breathing, cough, mucus production and wheezing, adds the source. To help reduce these symptoms, it’s important to keep the body healthy by maintaining a healthy weight and eating a well rounded diet which means avoiding the following foods.
8 min read
Even if the food doesn’t taste salty, it doesn’t mean it’s not loaded with it. In fact, some solitary meals can account for more than the 2,300-milligrams of salt that’s generally accepted as the maximum per day. Here are eight of the culprits to watch out for.
4 min read
These eight foods are some of the most notorious sneaky high-sodium sources that result in uncomfortable belly-bloating, water retention, and dangerous sodium levels.
4 min read