Many people use sound baths as a form of healing, others as a form of relaxation. It’s an immersive, full-body meditative experience that provides many benefits. Here’s a look into what a sound bath is, the many benefits, and how to try it…
8 min read
Preparing for radiation therapy can be nerve-wracking. To help ease your mind, here’s what you should know about radiation therapy as well as some tips to prepare.
6 min read
Whether it’s the result of a medical condition, eating habits, or living arrangements, night sweats can be a real obstacle. To help you get relief, let’s explore several effective remedies for night sweats!
5 min read
Aging is an inevitable part of life but that doesn’t mean we can’t at least look (and feel) good while doing it! One anti-aging method people are trying is heat therapy. But what is it and does it actually have anti-aging benefits? Let’s find out!
6 min read
Acid reflux can happen to anyone, and many people experience it from time to time. While the symptoms can be quite uncomfortable and painful there are several ways you can manage them at home. Here are 12 effective home remedies for acid reflux that can help you get some relief!
6 min read
To ease into a state of calm and relaxation for the holidays, we’ve compiled a list of some of the best stress-relieving products that would make for the perfect gift either for yourself or a loved one. Here are 12 effective stress-relieving gifts to unwind and de-stress.
8 min read