red meat

We’ve compiled a list of the worst culprits when it comes to heart health. While they might be fine when eating in moderation, if eaten regularly, these foods can have some heartfelt consequences.

We’ve all done it before — engaged in a little emotional eating when times get tough. But before heading to the vending machine or ducking out for a donut to quench the stresses of the work day, take some time to learn about the 10 worst foods to eat when feeling stressed…

Iron is a vitally important nutrient for your body, but deficiencies are commonly found in women. To help boost iron intake, try to eat more of these 11 foods every day.

If you or someone you love suffers from ADHD, try avoiding these 12 foods. Eliminating (or strongly reducing) these foods from your diet may help manage the symptoms of ADHD.