Bowel Cancer Diet: Foods to Eat and Foods to Avoid
Making changes to your diet may help you fight bowel cancer or reduce your risk of developing it. Here are five foods to eat and five foods to avoid.
6 min read
red meat
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How to Lower Uric Acid Levels Naturally
A gout attack can be excruciating! While prescription drugs remain the gold standard for treating gout, there are a few effective home treatments that can help lower uric acid levels naturally.
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Iron-Rich Foods to Eat for Anemia
Iron deficiency anemia can leave a person feeling tired and short of breath, writes the source. Luckily, there are ways to help increase iron intake. One of the ways to do this is by eating a diet full of iron-rich foods.
6 min read
What Are The Most Common Gout Triggers?
Gout attacks are very painful and this is why recognizing what causes your gout flares is so important. In this article, we discuss the most common gout triggers so that you can avoid that dreaded gout attack!
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Major Health Controversies
While we can all agree on some things, e.g. smoking is bad for our health, there are many health topics that researchers and experts can’t agree on. Let’s take a look at some of the biggest health controversies that still exist to this day.
11 min read
Foods That Cause Constipation
In order to avoid constipation, we should first understand what foods are most likely to cause it. We’ve compiled a list of 13 foods that can cause constipation.
7 min read