psychotherapy

EMDR is a fairly new and nontradiational type of psychotherapy. It has become increasingly popular for treating PTSD. To learn more about it, here’s a look into what it is, how it works, if it’s effective, and the potential risks and benefits…

While narcissism and sociopathy do share some similarities, they are two different disorders. So let’s take a deep dive into the two mental disorders and find out what the difference is between a narcissist and a sociopath.

Talk therapy is a form of psychological treatment that involves talking with a trained therapist. There are many different types of talk therapy so it’s important to have a full understanding of what it is and what it offers. Here’s what you need to know about talk therapy. 

In an effort to combat the rising mental health crisis, the U.S. Preventive Service Task Force is now recommending anxiety screenings as a part of regular checkups. Here’s what you need to know about anxiety screenings and who should get them. 

Since ancient times, cultures across the world have understood that human suffering can have psychological causes. At its core, psychotherapy is working with another person to help identify and address emotional challenges that matter to you. It involves trying to understand the source of those problems and coming up with ways to tackle them head […]

Paranoia can be a symptom of a mental health problem, but it’s not a diagnosis in itself. Delusional disorder, on the other hand, is a type of serious mental health illness. Here’s what you need to know about paranoia and delusional disorders!