psoriasis lifestyle management

Do you suffer from recurring psoriasis flare-ups—an autoimmune disorder characterized by rapid skin cell growth that triggers scaly, inflamed, red patches of skin to develop? The good news is that there are dietary changes that can be made to soothe symptoms and lessen psoriasis outbreaks.

Winter takes a toll on our skin as is, but psoriasis symptoms are particularly worse when you add cold, dry temperatures with little sunlight. To help, here are 9 pampering tips for psoriasis-prone skin.